after the NYC missions meeting it was off on a 10K run and that with my amazing wife at my side. it was a hard run after being so stiff and sore from friday's run. i have to figure out how to recover from the run quicker. it was a run that lasted over an hour and it was a good one to be able to run with my wife. she did so great. it was only half of what we were going to run on march 21st at the ING half marathon in atlanta.
we will see how it goes. i think we are going to do great. stay tuned for a great video that shows the inspiration behind running the race.
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